Teacher training cohort working on alignment

Workshops & Trainings

What we've taught beyond the daily schedule.

Stillpoint runs a 200-hour teacher training twice a year and roughly one weekend workshop a month. Here's the eight most recent - outcomes, alumni quotes, and (for the next three cohorts) full agendas.

The track record

Eight trainings & workshops from the past two years.

Teacher training cohort working on alignmentTeacher Training

14 graduates · January–June 2026

200-hour Teacher Training - Spring 2026

Stillpoint's 23rd 200-hour Yoga Alliance certification cohort. Fourteen students graduated in June 2026 - twelve are now teaching, six of them at Stillpoint.

OutcomeAll 14 students completed the program. 12 are actively teaching as of summer 2026 - 6 of them at Stillpoint, including our newest faculty member, Priya Ramaswamy, who took over the Sunday Slow Vinyasa slot.
Read the full case study
Restorative class with bolsters and blanketsIntensive

Friday-Saturday immersion · 14 students · $185

Restorative Weekend Intensive - March

A Friday-night to Saturday-evening immersion in restorative yoga. Quiet music, dim light, deep release. Stillpoint runs this twice a year (March + October) - March 2026 sold out four weeks early.

OutcomeEvery March intensive since 2022 has sold out at least three weeks early. Of the 14 students in March 2026, eleven returned for the October intensive or upgraded to monthly memberships.
Read the full case study
Couples yoga workshop with partner posesSeries

6-week Friday-evening series · 8 couples · $295/pair

Couples Yoga + Date Night - Friday Series

A six-Friday series for couples - partner-assisted poses, a structured wind-down, and a Friday-night dinner together. We run it twice a year and it routinely sells out.

OutcomeOf the 16 couples across the 2025 and Spring 2026 series, six are still coming together to Saturday Vinyasa, two have done the Restorative Weekend Intensive, and one couple is in the current 200-hour TT cohort.
Read the full case study
Fall 2025 cohort group photoTeacher Training

12 graduates · July–December 2025

200-hour Teacher Training - Fall 2025

The 22nd 200-hour cohort, taught July through December 2025. Twelve students completed certification; nine are currently teaching, including Sasha Lin (now South Lamar studio director).

Outcome12/12 graduated. 9 actively teaching as of 2026. Sasha Lin promoted to South Lamar director.
Archive entry · call the studio for full details
Prenatal yoga workshopIntensive

Saturday-Sunday workshop · 10 students · $165

Prenatal Immersion Weekend - January

A two-day weekend for pregnancy yoga - first-, second-, and third-trimester modifications, breathing for labor, and a Sunday partner-included session.

Outcome10/10 attendees finished. Two went on to take the next prenatal immersion as auxiliary instructors. Seven are now monthly members.
Archive entry · call the studio for full details
Pranayama workshop with practitioners seatedWorkshop

3-hour quarterly workshops · $75 each

Pranayama Deep-Dive - Quarterly Workshops

Three-hour Saturday workshops focused on the breath - anatomy, the major practices (nadi shodhana, kapalabhati, ujjayi), and how to bring them home.

OutcomeAcross four quarterly workshops in 2025-26, 47 students attended; 22 have come back for second or third sessions.
Archive entry · call the studio for full details
Chair yoga class with seated practitionersSeries

Tuesday-morning series · $95 (or free with annual)

Chair Yoga for Seniors - 8-Week Series

An eight-week Tuesday-morning chair-yoga series for students 60+ or anyone managing mobility limitations. Weekly progressive sequencing with a teacher who never leaves the room.

OutcomeThree series have run since fall 2024. 38 students have completed. Eight have transitioned to floor practice; eleven are now $149/month senior members.
Archive entry · call the studio for full details
Sound bath in candlelit studioWorkshop

One-night event · June 21 · 75 attendees · $40

Summer Solstice Sound Bath

Our biggest event of the year - a 90-minute solstice sound bath in the South Lamar room (cap raised to 75 mats for the night), then tea on the courtyard until 11 PM.

OutcomeSold out in 11 days. 75 mats, two refunds (and a waitlist of 22). The solstice has become a marker on the Stillpoint calendar.
Archive entry · call the studio for full details

Come as you are

Curious about the next cohort?

The next 200-hour teacher training begins July 17. Restorative Weekend Intensive is October 9–11. Couples series starts February 7. Drop your name on the interest list and we'll send a single quiet email when registration opens.

First class freeMats & props includedYoga Alliance RYS-200No contracts